chia seeds, tiny but mighty little things. i’ve quickly grown to love them after reading up on their many health benefits and seeing them used in many a breakfast recipe. so here are my top reasons why you should love them too
these are just a handful of reasons to love chia seeds, now here are my favourite uses for them:
chai seed pudding, look at this gorgeous jar of deliciousness, when soaked in water or milk, the seeds puff up creating a rice pudding like consistency. i found this recipe on ‘This Rawsome Vegan Life’ HERE, it can be adapted to your liking, using coconut milk instead of water. i added honey, and coconut chips.